As Psychotherapists and Counsellors we aid people to explore emotions, behaviours and feelings to relate them with your experiences,
The clients are then able to sit and reflect on themselves as you are the experts of your life, look at what could be happening and make changes if you wish. Its about gaining knowledge about ourselves, we do not give advice or tell you what to do. We work with various ages from 5 years old upwards, couples, families, groups also offering mentoring, supervision as well as training Our therapists have delivered various workshops including abuse and control , self harm, step families and the impact. We support mental health, (anxiety, panic attacks, abuse all levels, low moods, fears and fobias) Bereavement, separation of families, challenging dynamics at home/work, financial challenges. All our therapists are DBR checked and some work within school settings